• 07803 093554
  • info@flowfitness.org.uk
Sleek & Beautiful

Flow Fitness

Flow Fitness provides a wide range of fitness classes for all ages and abilities in and around the east of Oxford. Flow Fitness is run by Victoria, who is a well-qualified and experienced personal trainer and fitness instructor.

Sleek & Beautiful

Fitness Classes

Flow Fitness provides a wide range of fitness classes such as pilates, dance fit (dance aerobics), spinning (indoor cycling) and senior circuits (keep-fit classes).

Sleek & Beautiful

Personal Training

Instructing and motivating individuals or groups in exercise activities, including cardiovascular exercises, strength training, and stretching, tailor-made for all ages and skill levels.

Sleek & Beautiful

Nutritional Advice & Life-Coaching

Helping clients maintain good body weight and feeling better in mind, body and soul, plus goal-setting, personal growth and behaviour modification.

Fitness Classes

Flow Fitness runs fitness classes for all ages and abilities in Oxford and the surrounding areas.

News Feed

Keep up-to-date with the latest news and announcements from Flow Fitness right here!

Fitness Recipes and Nutrition Advice from Flow Fitness
January 26, 2019 No Comments

Flow Fitness Book

Check out the new book from Flow Fitness! It’s a fitness cook book – nutrition advice alongside healthy recipes for all the family… breakfast, lunch, dinners and desserts made with no refined sugars. Get your copy now for just £15 (includes postage)! £15 (FREE P&P)

Flow Fitness Exercise Class
November 13, 2018 No Comments

Welcome to FlowFitness.org.uk

FlowFitness.org.uk has had a makeover. We hope you like the new site, and please let us know if you can’t find any information you’re looking for. Check back soon and find out what’s going on at Flow Fitness over the coming months!