Flow Fitness provides a wide range of fitness classes for all ages and abilities in and around the east of Oxford. Flow Fitness is run by Victoria, who is a well-qualified and experienced personal trainer and fitness instructor.
Flow Fitness provides a wide range of fitness classes such as pilates, dance fit (dance aerobics), spinning (indoor cycling) and senior circuits (keep-fit classes).
Flow Fitness runs fitness classes for all ages and abilities in Oxford and the surrounding areas.
Keep up-to-date with the latest news and announcements from Flow Fitness right here!
Check out the new book from Flow Fitness! It’s a fitness cook book – nutrition advice alongside healthy recipes for all the family… breakfast, lunch, dinners and desserts made with no refined sugars. Get your copy now for just £15 (includes postage)! £15 (FREE P&P)
FlowFitness.org.uk has had a makeover. We hope you like the new site, and please let us know if you can’t find any information you’re looking for. Check back soon and find out what’s going on at Flow Fitness over the coming months!
