FLOW FITNESS SERVICES
What We Offer
Personal Training
L4 certified coaching services
See below for more information…
Wellbeing Events
Community-focused wellbeing events
See below for more information…
Online Classes
Coming soon…
See below for more information…
Personal Training
L4 certified personal trainer with specialist fields, including cardiac rehabilitation phase 4, exercise considerations / GP referral exercise prescriptions, falls prevention PSI (postural stability instructor), dementia later life trained and HIIT Tabata qualified.
Costs vary depending upon specific circumstances and personal training categories as mentioned above. Consultation needed (which is free). Get in touch via email to discuss.
Wellbeing Events
Collaborating with local wellbeing teachers in Oxford, our community-focused events include activities to suit everyone. Think yoga, pilates, meditation, and gong baths, along with locally sourced drinks and nibbles.
When you book, you have access to the entire day’s worth of activities. Keep an eye out for future events! Want to be part of the event? Get in touch via email to discuss.
Online Classes
Can’t make it to class this week? That’s okay! Very soon, you’ll have the option to join from home through our live stream feature. You’ll still get the same guidance, community feel, and encouragement, all from the comfort of your own space.
Online classes are coming soon. If you have any questions in the meantime, please get in touch via email to discuss.
Victoria
Flow Fitness
