Aerobic fitness dancing class involves different routines, including box steps, grapevines and leg curls, all put to uplifting music, to achieve a fantastic all-body workout. Improving Cardiovascular Health and weight-bearing training to build stronger bone density and strengthen muscles.
Monday mornings: 09:40 – 10:40 (Old Headington Village Hall)
Join our aerobic dance class for a fun, full-body workout that benefits both physical and mental health. This beginner-friendly class features simple choreography designed for enjoyment at all ages.
For in-person bookings, please get in touch with Victoria directly. For live streams, you can book through our online system.
Cost
£8 a session
or £70 for a 10-session course card (prepaid block-booking discount)
Thursday Evenings: 6:30 – 7:30 (East Oxford Community Centre)
Coming 2nd of April – Thursday Evening Dance Fit!
Enjoy a fun, full-body workout set to high-energy dance beats! This intermediate class is followed by a Body Conditioning Blast and finishes on the mat with a focus on legs, bums, and tums.
Secure your space today with our online booking system!
Locations
Old Headington Village Hall Dunstan Rd, Headington, Oxford OX3 9BY
East Oxford Community Centre 44 Princes St, Oxford OX4 1DD
