FLOW FITNESS @
The Store, Oxford
Flow Fitness will be providing sessions at this new, luxurious hotel within our beautiful city of Oxford. Offering a variety of different wellbeing options, we have early morning fitness classes to kick start the day, and evening and weekend sessions with the options of a brunch package included. Contact Victoria for details.
Our Sessions at The Store
The sessions we offer at this luxurious hotel are bespoke. We offer PiYo of which is a fusion of pilates and yoga, designed specifically to tone your muscles without adding bulk. The program focuses on slimming down and increasing muscle definition and a range of movement in the joints, resulting in a learner and more toned physique, using a mind-body connection ethos.
Yoga classes of which finishes with mindfulness Gong relaxation to send you off revitalised. One on one Personal Training session within their gym suite. And why not book a massage session with the friendly spa team, treat yourself to a steam or sauna perhaps.
Please visit the spa website to explore options and the fitness/wellbeing timetable. It will advise you on how to book directly from there. Or contact me directly at if you have any further questions.
The Store, Oxford
1-5 Broad Street, Oxford, OX1 3AG
01865 950666
