Walk & Tone

5k Walk and Tone Group Exercise Classes by Flow Fitness, Oxfordshire

A combination of walking and body conditioning pit stops on route to tone lower and upper trunk muscles. It’s a lovely way to get communities together and a lovely way to meet new people, social interactions while being physically active is a great way to boost our mental wellbeing health. Plus what a lovely way to kick start your Sunday while bringing people within the community together.

Check us out and follow us on Instagram and Facebook where you will find more information and monthly updates on upcoming dates and locations, as well as fitness tips and useful videos.

Every month throughout the year


£10 a session (cash on the day)


All locations are chosen within scenic areas of Oxfordshire. We like to choose locations where we can connect with Mother Nature. This popular monthly event is run by Em and Vic (myself). we look forward to greeting you, so get booked on.

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