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FLOW FITNESS SERVICES What We Offer Personal Training L4 certified coaching services Wellbeing Events Community-focused wellbeing events Online Classes Coming soon… Personal Training L4 certified personal trainer with specialist fields, including cardiac rehabilitation phase 4, exercise considerations / GP referral exercise prescriptions, falls prevention PSI (postural stability instructor), dementia later life trained and HIIT Tabata qualified. Wellbeing Events Collaborating with local…
