Seated Exercises
This exercise class is designed to help maintain and promote mobility and independence. Seated exercise classes focus on cardiovascular and muscle strength with a social element to improve overall well-being. Monday afternoons: 14:00 – 14:40 (Merry Bells Village Hall, Wheatley) Cost: £4 We’re excited to launch online livestreams of our seated exercise classes! Book your livestream spot through our online booking…
