Dance Fit
Aerobic fitness dancing class involves different routines, including box steps, grapevines and leg curls, all put to uplifting music, to achieve a fantastic all-body workout. Improving Cardiovascular Health and weight-bearing training to build stronger bone density and strengthen muscles. Monday mornings: 09:40 – 10:40 (Old Headington Village Hall) Join our aerobic dance class for a fun, full-body workout that benefits…
