Aerobic fitness dancing class involves different routines, including box steps, grapevines and leg curls, all put to uplifting music, to achieve a fantastic all-body workout. Improving Cardiovascular Health and weight-bearing training to build stronger bone density and strengthen muscles.
Monday mornings: 09:40 – 10:40 (Old Headington Village Hall)
Cost
£8 a session
or £70 for a 10-session course card (prepaid block-booking discount)
Thursday Evenings: 6:30 – 7:30 (East Oxford Community Centre)
Coming soon – Thursday Evening Dance Fit!
From the 19th of February, we’ll be running Dance Fit every Thursday.
While we integrate our online booking system, please contact Victoria to reserve a space!
Locations
Old Headington Village Hall Dunstan Rd, Headington, Oxford OX3 9BY
East Oxford Community Centre 44 Princes St, Oxford OX4 1DD
