• 07803 093554
  • info@flowfitness.org.uk

Personal training with Victoria

Victoria is a very experienced and imaginative trainer with a real passion for gym work and will help you to achieve all your strength and conditioning goals, along with greater flexibility, co-ordination, balance etc. She also has an excellent knowledge of dance and exercise to movement and, as a pilates instructor, will be incorporating all these skills into your programme where applicable. Victoria is also our specialist in exercise referral for clients with specific controlled health issues and can assist with adapted exercise programmes for a wide range of conditions such as atheroscelosis, hypertension, osteoarthritis, rheumatoid arthritis, osteoporosis, hip joint replacement, diabetes, mental health problems, Parkinson disease, COPD, asthma, multiple sclerosis etc. She has also received specialist training in working with younger people and has many older clients too.